Settling in to Softness: The Art of a Warrior's Self-Love
Am I still good if I can not keep trying to be perfect? Can I still be loved if I have a belly? Am I still valuable if I am less fit? Am...
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Benjamin Mills
- Oct 25, 2021
- 2 min
The Space Between
What do we do during that space between one great event and another? Maybe it’s large- the closing of one chapter and the entrance into...
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Benjamin Mills
- Jul 28, 2021
- 3 min
You are Safe, You are Loved, You are Enough.
You are Safe, You Are Loved, You are Enough. We learn behaviors and practice patterns that eventually run deeper and reach farther back...
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Benjamin Mills
- Nov 16, 2020
- 2 min
Creation of the Internal Landscape
“The mind is a powerful servant but a terrible master.” – Asian Proverb, Origin Unknown We have the ability to create- infinitely. To...
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